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    專業藥師：吃紅麴降低頑固醇 - 通過紅麴SGS檢驗，不含橘黴素 - 多篇國際研究與臨床證實效用

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    通過國家檢驗，不含橘黴素，添加L-精胺酸、專利Q10、葉酸與維生素C，經醫學期刊發表之黃金配方。 專業藥師指出：紅麴應選擇高活性開環型，且紅麴菌素K含量高於4.8mg以上，才具促進體內循環效果。

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  1. www.webmd.com › heart-disease › ldl-cholesterol-the-badLDL Cholesterol: Definition, Risks, and How to Lower It

    2022年3月23日 · Try not to eat things that are high in saturated fat, cholesterol, or simple carbs such as sugar and white flour. Eat more fiber and plant sterols such as margarine or nuts. Regular exercise. The ...

  2. www.webmd.com › diet › high-thiamine-b1-foods5 Foods High in Thiamine and Why You Need It - WebMD

    2022年11月22日 · 4. Liver. In meat, liver has the highest amount of thiamine. Whereas three ounces of beef steak gives you 8% of your daily value of thiamine, one serving of beef liver will give you about 14%. 5 ...

  3. www.webmd.com › diet › foods-high-in-polyphenols8 Foods High in Polyphenols and Why You Need Them - WebMD

    2022年11月23日 · 168 milligrams in a small red onion. 40 grams in a cup of fresh spinach or shallots. Olives. Olives are rich in vitamin E, fatty acids, and polyphenols. Twenty grams of black olives — about five ...

  4. www.webmd.com › cholesterol-management › eggs-and-cholesterolEggs and Cholesterol - WebMD

    2023年7月9日 · A full egg also contains nutrients like lutein and zeaxanthin, which promote eye health; choline, which is good for your brain and nerves; and vitamins A, B, and D. But a large egg also has about ...

  5. www.webmd.com › cholesterol-management › featuresThe Ultimate High-Fiber Grocery List - WebMD

    2023年12月6日 · Carrots, beets, and broccoli are fiber-rich. Collard greens and Swiss chard have 4 grams of fiber per cup. Artichokes are among the highest-fiber veggies, at 10 grams for a medium-sized one ...

  6. www.webmd.com › diet › foods-high-in-vitamin-k28 Foods High in Vitamin K2 and Why You Need It - WebMD

    2022年11月16日 · 8 Foods High in Vitamin K2 and Why You Need It. Diet & Weight Management. Reference. Health & Diet Guide. Top Foods High in Vitamin K2. Medically Reviewed by Kathleen M. Zelman, RD, LD, MPH on...

  7. www.webmd.com › diet › health-benefits-oatmealOatmeal: Health Benefits, Nutrients per Serving, Preparation ...

    2022年11月27日 · Health Benefits. Oatmeal is nutritionally rich. It has more protein than most grains and also contains numerous vitamins and minerals. It contains antioxidants and a soluble fiber called beta ...