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Fever. Nausea and vomiting. Bloating. Urgent need to have a bowel movement. Malaise (weakness or discomfort) Explosive and painful gas. Stomach c ramps. Loss of appetite. Traveler's diarrhea ...
Until you feel better, rest, drink enough fluids, and watch what you eat. Probiotics may help. They’re pills or foods with “good” bacteria or yeast in them. They can replace “bad ...
Pinch your nostrils closed. Use your thumb and index finger to hold your nostrils closed for 5 to 10 minutes while you breathe through your mouth. This puts pressure on the part of your nose that ...