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  1. 2022年11月23日 · Health Benefits of Serrapeptase. Medically Reviewed by Poonam Sachdev on November 23, 2022. Written by WebMD Editorial Contributors. Health Benefits. Health Risks. Amount and Dosage. 3 min read....

  2. 2021年6月8日 · Bromelain is a type of enzyme called a proteolytic enzyme. It is found in pineapple juice and in the pineapple stem. Bromelain causes the body to make substances that fight pain and swelling....

  3. 2022年4月1日 · Probiotics are live bacteria and yeasts that are good for you, especially your digestive system. We usually think of these as germs that cause diseases. But your body is full of bacteria, both good...

  4. 2024年1月17日 · Probiotics may help get things back on track. You can find probiotics in certain foods, like yogurt, and they also come in the form of supplements. Not all probiotics can ease diarrhea, though,...

  5. 2023年9月14日 · Probiotics can sometimes help ease symptoms, including stomach pain, bloating, gas, diarrhea, and constipation. Probiotics also are being studied for many other conditions. There isn’t as much ...

  6. 2024年2月23日 · Fruits, vegetables, and other foods have natural digestive enzymes. Eating them can improve your digestion. Honey, especially the raw kind, has amylase and protease. Mangoes and bananas have ...

  7. 2022年9月9日 · Here are some excellent sources of lycopene: 1 cup of canned tomato sauce: 37 milligrams. 1 wedge of raw watermelon: 13 milligrams. 1 tablespoon of canned tomato paste: 3 milligrams. 1 tablespoon ...

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