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  1. 2022年6月14日 · Look 20 feet away for 20 seconds. Get up at least every 2 hours and take a 15-minute break. 6. Visit Your Eye Doctor Regularly. Everyone needs a regular eye exam, even young children. It helps ...

  2. 2020年8月1日 · FDA: Avoid Smartwatches That Claim to Measure Glucose Levels. Smartwatches and rings that claim to measure glucose levels without piercing the skin aren’t approved by the FDA and may be ...

  3. 2012年1月10日 · Daily health news from WebMD's team of award-winning journalists. WebMD is the destination for trustworthy and timely medical and health news and information. Cows Are Potential Spreaders of Bird ...

  4. Emulsifiers Make Food Appetizing yet Bring Health Dangers. Emulsifiers don’t necessarily equal junk food. Such substances can be found in many foods that are often considered healthy, such as ...

  5. 2024年4月10日 · Fatigue. Bone and joint pain (especially in your back) Bone loss. Muscle weakness, aches, or cramps. Mood changes, such as depression. Vitamin D is essential for healthy bones, & a lack of it can ...

  6. 2022年11月10日 · A feeling of well-being and calmness. Better athletic performance. Better sleep. Weight loss. A boost to your immune system. Higher antioxidant levels. Many berries are good for you. It's not ...

  7. BMI Calculator & Healthy Weight Plan. Body mass index (BMI) estimates how healthy your weight is based on your height. There's no "perfect weight" that fits everyone, but BMI can help most adults ...

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