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  1. 2022年9月21日 · Vitamin B12 is an essential nutrient that helps the body create DNA, nourishes the brain and nervous system, and assists with the formation of healthy red blood cells. The nutrient occurs...

  2. 2023年3月23日 · Following an intermittent fasting diet that recommends eating 500-600 calories on fasting days may work and be healthy for some people. The two-day-a-week diet: How intermittent fasting can...

  3. 2023年9月8日 · These foods are high in key nutrients such as potassium, magnesium, calcium, fiber, and protein. The DASH diet can lower blood pressure because it has less salt and sugar than the typical American...

  4. 2023年5月29日 · Moving Forward. 3 min read. Vitamin B12 is vital for good health. Your body needs steady levels of this nutrient to make enough red blood cells and keep your nervous system working. For most people...

  5. Pyridoxine, pyridoxal, and pyridoxamine are all forms of vitamin B6. It's found in certain foods and also made in a lab. Vitamin B6 is needed for the proper function of sugars, fats, and proteins...

  6. Overview. Beta-glucans are soluble fibers that come from the cell walls of bacteria, fungi, yeasts, and some plants. They might lower the risk for heart disease. Beta-glucans might prevent the body...

  7. 2023年1月14日 · Drugs & Medications. Creon - Uses, Side Effects, and More. Generic Name (S): lipase-protease-amylase. Uses. This medication contains digestive enzymes to help break down and digest fats, starch,...