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2023年3月23日 · Following an intermittent fasting diet that recommends eating 500-600 calories on fasting days may work and be healthy for some people. The two-day-a-week diet: How intermittent fasting can...
2024年3月22日 · What Are Triglycerides? You’ve probably heard of cholesterol. You might even know if your levels are too high. But what do you know about your triglycerides? More than a third of adults in the...
2024年3月16日 · Cholesterol Management Guide. How to Lower Your Triglycerides. Medically Reviewed by Poonam Sachdev on March 16, 2024. Written by Matthew Hoffman, MD, Stephanie Booth. What Are Triglycerides? What...
2023年8月29日 · A little fat is good for you, when it's the healthy kind. Choose foods that naturally contain mono- and polyunsaturated fats: avocados, walnuts, chicken without the skin, canola oil, and olive oil...
2022年11月18日 · Some vegetables are better than others when you're watching your triglycerides. Limit how much you eat of those that are starchy, like corn and peas. That way, your body won't turn the extra ...
2024年3月15日 · When your blood sugar is high, you can get symptoms like a foggy-headed feeling that makes it hard to focus or think clearly. Your energy may also take a dive, and you may feel nervous or moody. If...
2024年7月17日 · LDL cholesterol is often called the “bad” cholesterol because it collects in the walls of your blood vessels, raising your chances of health problems like a heart attack or stroke. Some cholesterol...
