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2022年11月15日 · Magnesium Risks. Side effects. Magnesium supplements can cause nausea, cramps, and diarrhea. Magnesium supplements often cause softening of stool. Interactions. Magnesium supplements may interact ...
2022年10月11日 · Some people can experience mild side effects such as stomach upset, nausea, dizziness, or diarrhea. These side effects are more common at higher doses. When applied to the skin: Turmeric is likely ...
2024年3月16日 · Getting at least 25 grams of fiber each day can help decrease triglycerides, as well as your cholesterol, blood sugar, blood pressure, and weight. Soluble fiber turns into a gel in your digestive ...
2022年9月19日 · Research has shown curcumin may be beneficial for your kidneys. Specifically, curcumin may help in healing acute kidney injuries and increasing antioxidants. Hay Fever Relief. Hay fever or other ...
2023年12月4日 · Side Effects. When taken by mouth: Magnesium is LIKELY SAFE for most people when taken appropriately. Doses less than 350 mg daily are safe for most adults. In some people, magnesium might cause ...
2023年10月31日 · Some studies show that ginseng may boost your immune system. There's some evidence that one particular type of American ginseng extract might lower the number and severity of colds in adults ...
2022年12月11日 · Almonds are concentrated with a range of vitamins and minerals, yet they are also high in oxalates. One ounce of almonds, or about 22 nuts, contains 122 milligrams of oxalates. 4. Potatoes. A ...
