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  1. Those with heart disease or cancer also saw an increased risk of cardiovascular death. Among people with heart disease, eating in a window that’s no less than 8 but less than 10 hours a day was ...

  2. 2023年11月9日 · 11 min read. What Is Supraventricular Tachycardia? Supraventricular tachycardia is when your heart beats faster than normal when you're at rest. Photo credit: (Natthawut...

  3. 2024年1月8日 · The respiratory system is the organs and other parts of your body involved in breathing, when you exchange oxygen and carbon dioxide. All the cells in your body need oxygen to work. As they take ...

  4. 2022年11月22日 · 8. Nuts. Nuts like cashews, almonds, peanuts, and pistachios are a great source of heart-healthy phytoestrogens. They’re easy to add to your diet. But because most nuts are high in calories and ...

  5. 2023年9月4日 · Shellfish. Shrimp are notably high in cholesterol. You’ll take in about 130 milligrams if you eat 12 large shrimp. But at only 2 grams of fat, shrimp are plump with B vitamins, protein, and the ...

  6. 2023年3月23日 · Almonds, Brazil nuts, and cashews are good sources of essential amino acids. So are peanuts, although they are technically legumes instead of nuts. 7. Beef. Beef is one of the best sources of ...

  7. 2023年4月21日 · Ask your doctor about your diagnosis and what that may mean for your health now in the future. There are four stages of COPD: Stage 1, which is early (or mild) COPD. Many people with stage 1 don ...