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2024年1月16日 · 1. Watch what you eat. 2. Maintain a healthy weight. 3. Avoid high blood pressure and high cholesterol. 4. Drink alcohol in moderation or not at all. 4 min read. Erectile dysfunction (ED) becomes...
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2022年11月22日 · 8. Nuts. Nuts like cashews, almonds, peanuts, and pistachios are a great source of heart-healthy phytoestrogens. They’re easy to add to your diet. But because most nuts are high in calories and ...
2022年11月29日 · The first higher-level treatment is to begin taking prescription drugs for an enlarged prostate. One class of medication is an alpha blocker. These medications, such as Flomax, Rapaflo, and ...
2023年11月20日 · Nutrients per serving. Half a cup of fresh chopped cayenne pepper has about: Calories: 30. Protein: 1.5 grams. Fat: 0.33 grams. Carbohydrates: 6.5 grams. Fiber: 1 gram. Sugar: 4 grams. Fresh ...
Magnesium. Magnesium has been studied for years as one of the supplements for lowering blood pressure. A study found that over 24 weeks, magnesium supplementation decreased systolic and diastolic ...
2023年6月7日 · June 7, 2023 – People with tinnitus may be able to find relief with a new kind of treatment, according to a new study. Tinnitus is the sensation of hearing ringing, buzzing, hissing, chirping ...
