搜尋結果
魚油含有豐富的EPA、DHA和Omega-3， 是不少人必備的營養補充品。 其帶來的功效不只能促進新陳代謝， 還能維持生理機能循環順暢， 保持思緒靈活等。 加上Omega-3是人體無法自行合成的營養素， 若沒有攝取足量的魚類， 就可以考慮透過魚油保健品來維持。
5.7K members. Join group. About this group. Are you in Omega Balance? New research shows: 97% worldwide is lacking essential Omega-3 fatty acids EPA and DHA - EVEN if many people are already supplementing. ***Want to join? Answer ALL questions*** Not many Omega 3 products are good enough in order to promote good cell structure.
SmartFish 智睛叻Omega-3 兒童忌廉魚油. 24,630 likes · 88 talking about this. SmartFish智睛叻DHA魚油，是最適合小朋友食的魚油！獨有專利乳化配方，容易吸收及進食，小至一歲小朋友也適合。想知更多資料或網上訂購，請登入...
週一 上班日 不想洗鍋碗瓢盆就來準備這道吧襤 每次企鵝想要偷懶都會把食材鋪一鋪包一包進烤箱或氣炸鍋，超方便 滿滿蔬菜吸收鮭魚的油脂真的超香 補充了蔬菜、omega-3。搭配全穀類更營養均衡喔 這次的鮭魚比較小塊，烤箱是180度，15分鐘 大塊厚實的鮭魚建議調整為20-25分鐘 大家來找碴...
『蕃茄三文魚骨湯』 三文魚富含omega-3 ，加入蕃茄豆腐等材料，令整個湯的營養價值增加不少。魚湯加豆腐也增加鈣質，老人家和孕婦也可用作補充鈣質。而且魚湯是骨膠原，其他材料又有抗氧化效用，媽媽們也可以飲用作為補身之用。餵哺母乳的媽媽們 ...
Here’s a peek into the connection between nutrients and mood 💡 Depression & Anxiety: Deficiencies in Vitamin D, Omega-3 fatty acids, Folate, Vitamin B6 (P5P), Magnesium, Zinc, and Iron can influence symptoms of depression and anxiety. 😴 Fatigue & Insomnia
2018年5月30日 · High blood levels of omega 3 fatty acids, contained in salmon and sardines, are associated with a 34% reduced risk of mortality from all causes and cardiovascular events. A 7 years follow up study...
