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  1. The most common side effects are headache, heartburn, nausea, and vomiting. When applied to the skin: Alpha-lipoic acid is possibly safe for most adults when used as a cream for up to 12 weeks. It ...

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    • Medical uses

    Alpha-lipoic acid or ALA is a naturally occurring compound that's made in the body. It serves vital functions at the cellular level, such as energy production. As long as you're healthy, the body can produce all the ALA it needs for these purposes. Despite that fact, there has been a lot of recent interest in using ALA supplements. Advocates of ALA...

    Research on the effects of ALA supplementation is sparse. What there is, though, does suggest some possible benefits. Here is what's known about the potential health benefits of using alpha-lipoic acid supplements. While studies are still sparse, there is some evidence that ALA may have at least two positive benefits for individuals with type 2 dia...

    There are food sources of ALA such as yeast, organ meats like liver and heart, spinach, broccoli, and potatoes. However, ALA from food does not appear to produce a noticeable increase in the level of free ALA in the body.

    Some people take ALA supplements with the intent to improve a variety of health conditions. Scientific evidence for the health benefit of supplemental ALA has been inconclusive.

    In Europe, ALA has been used for years to provide relief from the pain, burning, tingling, and numbing caused by diabetic neuropathy. In particular, one large study strongly suggested that large intravenous doses of ALA were effective at relieving symptoms. But the evidence for oral doses is not as strong. More research is needed to establish the e...

    • Joseph Saling
  2. 2023年5月27日 · Pinched Nerve. Migraine With Aura. Diabetes. Neurological Condition. Side Effects of Chemotherapy. Stroke. Heart Attack. 5 min read. If your hand or arm gets numb, the cause could range from ...

  3. That said, many researchers believe that the benefits of antidepressants stem from how they affect certain brain circuits and the chemicals (called neurotransmitters) that pass along signals from ...

  4. 2023年5月8日 · Common shoulder injuries: Dislocation. If your shoulder is pulled back too hard or rotated too far, the top of your arm might pop out of its socket. You will feel pain and weakness in your ...

  5. 2024年2月18日 · Difference Between Passive Range of Motion and Active Range of Motion. Range of motion (ROM) refers to how far you can move or stretch a part of your body, such as a joint or a muscle. It’s ...

  6. Learn more about HYDROXYMETHYLBUTYRATE (HMB) uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain HYDROXYMETHYLBUTYRATE (HMB).