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  1. b12維他命功效 相關

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  2. Overview. Vitamin B12 is an essential vitamin found in foods such as meat, fish, and dairy. It can also be made in a lab and is often taken with other B vitamins. Vitamin B12 is required for...

  3. 2022年9月21日 · Vitamin B12 is an essential nutrient that helps the body create DNA, nourishes the brain and nervous system, and assists with the formation of healthy red blood cells. The nutrient occurs...

  4. 2023年3月15日 · Vitamin B-12 (cobalamin) plays a role in making DNA and also helps keep nerve cells and red blood cells healthy. Why do people take vitamin B-12? Vitamin B-12 has been looked at as a treatment...

  5. 2023年1月13日 · Diet and Weight Management. Understanding Your B12 Deficiency. Truth and Myths About B12. By Amanda Gardner. Medically Reviewed by Jennifer Robinson, MD on January 13, 2023. In This Article....

  6. 2023年1月16日 · Diet and Weight Management. Understanding Your B12 Deficiency. Foods You Should Eat if You Have a B12 Deficiency. By Keri Wiginton. Medically Reviewed by Jennifer Robinson, MD on January 16,...

  7. 2023年5月29日 · Vitamin B12 is vital for good health. Your body needs steady levels of this nutrient to make enough red blood cells and keep your nervous system working. For most people who eat a balanced diet,...

  8. 2021年4月17日 · Cyanocobalamin is a man-made form of vitamin B12 used to prevent and treat low blood levels of this vitamin. Most people get enough vitamin B12 from their diet. Vitamin B12 is important to...

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