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   How do you treat vitamin B12 deficiency?

   • Injecting vitamin B12 as a shot for 10 days followed by monthly injections is effective for treating this condition. Vitamin B12 shots can only be given by a healthcare provider. Vitamin B12 deficiency. Taking vitamin B12 by mouth, as a shot, or inhaling through the nose can treat and prevent vitamin B12 deficiency.

   VITAMIN B12 - Uses, Side Effects, and More - WebMD

   www.webmd.com/vitamins/ai/ingredientmono-926/vitamin-b12

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   What is vitamin B12 & methylcobalamin?

   • Vitamin B12 is an essential vitamin found in foods such as meat, fish, and dairy. It can also be made in a lab and is often taken with other B vitamins. Vitamin B12 is required for the function and development of many parts of the body, including the brain, nerves, and blood cells. Methylcobalamin is the active form of vitamin B12.

   VITAMIN B12 - Uses, Side Effects, and More - WebMD

   www.webmd.com/vitamins/ai/ingredientmono-926/vitamin-b12

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   Is vitamin B-12 good for You?

   • Vitamin B-12 is also more common in those with certain conditions, like digestive problems and some types of anemia. Low vitamin B-12 can cause fatigue, weakness, memory loss, and other problems with the nervous system. There is some conflicting evidence about using vitamin B-12 to treat elevated levels of homocysteine in the blood.

   Vitamin B-12 (Cobalamin) for Fatigue, Memory Loss, Weakness - WebMD

   www.webmd.com/a-to-z-guides/supplement-guide-vitamin-b12/

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   Do vitamin B-12 supplements help people with a deficiency?

   • Vitamin B-12 supplements do help people who have a deficiency. Low levels of vitamin B-12 are more likely in people over age 50. Vitamin B-12 is also more common in those with certain conditions, like digestive problems and some types of anemia. Low vitamin B-12 can cause fatigue, weakness, memory loss, and other problems with the nervous system.

   Vitamin B-12 (Cobalamin) for Fatigue, Memory Loss, Weakness - WebMD

   www.webmd.com/a-to-z-guides/supplement-guide-vitamin-b12/

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2. www.webmd.com › diet › b12-rich-foodsFoods You Should Eat if You Have a B12 Deficiency - WebMD

   www.webmd.com › diet › b12-rich-foods

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   2023年1月16日 · In This Article. All kinds of cells in your body need vitamin B12. That includes red blood cells and glial cells, the kind that protect your nerves. But you don’t make this nutrient on your own....

3. www.webmd.com › vitamins › aiVITAMIN B12 - Uses, Side Effects, and More - WebMD

   www.webmd.com › vitamins › ai

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   Overview. Vitamin B12 is an essential vitamin found in foods such as meat, fish, and dairy. It can also be made in a lab and is often taken with other B vitamins. Vitamin B12 is required for...

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5. www.webmd.com › diet › health-benefits-vitamin-b12Vitamin B12: Health Benefits, Safety Information, Dosage, ...

   www.webmd.com › diet › health-benefits-vitamin-b12

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   2022年9月21日 · Vitamin B12 is an essential nutrient that helps the body create DNA, nourishes the brain and nervous system, and assists with the formation of healthy red blood cells. The nutrient occurs...

6. www.webmd.com › diet › vitamin-b12-deficiency-symptoms-causesVitamin B12 Deficiency: Causes, Symptoms, and Treatment - WebMD

   www.webmd.com › diet › vitamin-b12-deficiency-symptoms-causes

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   2023年1月14日 · How Much Should You Get? Food Sources of Vitamin B12. Vitamin B12 Deficiency. Pregnant or New Mom? 4 min read. Do you get enough vitamin B12? You'll want to make sure that you do, in order to...

7. www.webmd.com › a-to-z-guides › supplement-guide-vitamin-b12Vitamin B-12 (Cobalamin) for Fatigue, Memory Loss, Weakness

   www.webmd.com › a-to-z-guides › supplement-guide-vitamin-b12

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   2023年3月15日 · 3 min read. Vitamin B-12 (cobalamin) plays a role in making DNA and also helps keep nerve cells and red blood cells healthy. Why do people take vitamin B-12? Vitamin B-12 has been looked at...

8. www.webmd.com › diet › featuresThe Myths and Truths of Vitamin B12 - WebMD

   www.webmd.com › diet › features

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   2023年1月13日 · By Amanda Gardner. Medically Reviewed by Jennifer Robinson, MD on January 13, 2023. In This Article. Vitamin B12 may be one of the most important vitamins our body needs. But that doesn’t mean...

9. www.webmd.com › diet › what-are-plant-food-sources-vitamin-b12Vitamin B12: What Are Its Plant Sources? - WebMD

   www.webmd.com › diet › what-are-plant-food-sources-vitamin-b12

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   2024年2月12日 · Written by Jeffrey Weishaupt. What Are Plant Food Sources of Vitamin B12? What Is the Recommended Vitamin B12 Dosage? Why Is Vitamin B12 Important? 3 min read. Vitamin B12 (cobalamin) is...