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  1. 2022年9月21日 · Amounts and Dosage. The recommended daily intake of vitamin B-12 for adults is 2.4 micrograms. Vitamin B12 is also found in animal products, such as eggs, meat, fish, poultry, milk, and some ...

  2. 2022年5月18日 · 4 min read. If you or someone you know has cancer, you're probably familiar with the colored ribbons associated with the many forms of the disease. These ribbons help fundraising campaigns and ...

  3. 2023年1月13日 · B12 may lower homocysteine levels which could contribute to a lower odds of heart disease, but only in people who have a diagnosed B12 deficiency, Swenor says. Infertility. B12 has been shown to ...

  4. 2023年1月14日 · But if untreated, it may lead to symptoms such as: Weakness, tiredness, or lightheadedness. Heart palpitations and shortness of breath. Pale skin. A smooth tongue. Constipation, diarrhea, loss of ...

  5. 2022年4月4日 · Blepharitis Causes. Things that cause blepharitis include: Excess bacteria. A blocked oil gland on your eyelid. Hormone problems. Allergies. Infection with a virus. Skin conditions such as ...

  6. 2023年4月28日 · Your BMI is based on your height and weight. It's one way to see if you're at a healthy weight. Underweight: Your BMI is less than 18.5. Healthy weight: Your BMI is 18.5 to 24.9. Overweight: Your ...

  7. 2022年11月29日 · Bee pollen is usually consumed 3 times a day before a meal. In a therapeutic study, adults were given 20-40 grams of bee pollen per day. However, researchers believe that effective amounts of bee ...

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