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  1. The leading source for trustworthy and timely health and medical news and information. Providing credible health information, supportive community, and educational services by blending award ...

  2. Learn about the different sounds your lungs can make and what they could indicate, from wheezing to crackling to stridor, with WebMD's expert guide.

    • Overview
    • Uses
    • Research
    • Side effects

    Coenzyme Q10 (CoQ10) is a nutrient that occurs naturally in the body. CoQ10 is also in many foods we eat. CoQ10 acts as an antioxidant, which protects cells from damage and plays an important part in the metabolism.

    CoQ10 has been used to treat many different conditions. There's evidence that CoQ10 supplements can lower blood pressure slightly. CoQ10 is also used to treat heart failure and other heart conditions, possibly helping to improve some symptoms and lessen future cardiac risks when combined with regular medications, but the evidence is conflicting.

    Though still controversial, some preliminary evidence suggests that CoQ10 may help to prevent or treat the adverse effects, such as muscle pains and liver problems, of taking statin-type cholesterol drugs. Preliminary studies have shown that CoQ10 may slow, but not stop, the progression of Alzheimer's disease. Additional research is needed to confi...

    There is no established ideal dose of CoQ10. Studies have used doses of CoQ10 ranging from 50 milligrams to 1,200 milligrams in adults, sometimes split into several doses over the course of a day. A typical daily dose is 100 milligrams to 200 milligrams. Follow the instructions on the bottle or get advice from your doctor or a dietitian. Keep in mi...

  3. 2015年1月16日 · Get the nutrition lowdown on all your meals and everything in between. Find out the calories, carbs, fat, fiber, and more in over 37,000 foods and drinks. Whether you're eating out ...

  4. 2023年7月18日 · Men: 30s and Early 40s. 4 /11. Many men continue to have a strong sex drive through these years, though testosterone starts to slowly decrease around age 35. It typically goes down by about 1% per ...

  5. 2022年11月26日 · Amounts and Dosage. There is no set recommendation for nattokinase, but studies suggest its health benefits come with an oral dose of 100 to 200 milligrams a day. Find out what nutrients are in ...

  6. 2024年3月10日 · Signs of Mouth Cancer. 12 /12. Many spots, bumps, and colors on your tongue are harmless. But it’s good to know the signs that might point to cancer: Sores that don’t heal, lumps, tongue pain ...

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