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2023年12月28日 · Metformin is a common diabetes drug that doctors sometimes prescribe off-label for weight loss. It can help you lose modest amounts of weight and prevent weight gain. But it can't take the place...
2024年4月30日 · Uses. Metformin is used with a proper diet and exercise program and possibly with other medications to control high blood sugar. It is used in patients with type 2 diabetes. Controlling high...
2023年8月18日 · Rare Side Effects of Metformin. Some people (in one study, it was less than 5%) reported heartburn, headaches, upper respiratory infection, or a bad taste in the mouth when they took extended ...
2023年3月19日 · Get some exercise. Exercise is a great way to lose weight, but don't get down if the scale isn't showing progress. Even if you don't lose a single pound, exercise can lower blood pressure, improve ...
2022年11月5日 · Limit fat to 25%-35% of your total daily calories. Get no more than 7% of your daily calories from saturated fat, 10% or less from polyunsaturated fats, and up to 20% from monounsaturated fats ...
2024年1月18日 · You can reliably lower your A1c through diet and exercise. But if your doctor has prescribed medication, such as metformin, miglitol, or
2023年9月9日 · Aim for 7-9 hours of nonstop sleep per night. Drink water. Many times when you think you're hungry, you're actually dehydrated or bored. When you yearn for carbs, or are about to eat mindlessly ...
