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  1. 2023年6月26日 · cosmo. 說到「運動內衣」,或許不少年輕女生對它的了解不是太多,甚至有許多人即使做運動也不會選擇穿上運動內衣,這真的是完全 NG 的習慣! 妳可能不知道,運動時身體大量的晃動會為胸部帶來極大的壓力和負擔,以跑步當作例子的話,假設你每跑 1.6 公里,胸部也會同時跟著晃動,上下晃動振幅可以達到 21 公分,而晃動的軌跡加起來更超過 135 公尺。 換算一下,當你完成一場全馬跑了 42...

  2. 2023年3月15日 · This compact and space-efficient option is lightweight and whisper-quiet plus it features a five-layer anti-slip running belt with shock absorption to protect your joints.

    • Hanna Flanagan
  3. 2023年10月19日 · With forefoot, arch, and metatarsal support offering max shock absorption, this minimal-seeming style is way, way more impressive than it looks. Sizes: 5–12 Heel drop: 19mm Colors: Natural Hemp...

    • Is Riding A Scooter Good Exercise?
    • Kick Scooter Exercise Benefits
    • Best Scooters to Buy

    "Adult scooters are definitely a good form of exercise," Alex tells us. "Using a scooter requires stability in the standing leg which means strong glutesand quads, plus strength and power in the leg you use to push. You will also be using your core to stay upright and stabilise as you turn corners."

    "As with any type of self-powered transportation (like cycling or rowing), using a scooter will increase your cardiovascular fitness and aerobic capacity," Alex adds. But, although there are plenty of kick scooter exercisebenefits, there are some minor downsides. "The main con of using a scooter for exercise is that it lacks symmetry," the PT point...

    Now that we know how great a scooter workout can be, here's our pick of the best adult scooters to buy right now, from all-terrain scooters that can handle all your off-road adventures to rose pink dream machines. So, time to get your scoot on... Skrrt skrrt!

  4. 2024年1月19日 · Over 250 reviewers agree that these slides are simply the BEST. The shock-absorbing sole and the buttery soft lining definitely help with the comfort factor of these gorgeous, woven flats.

  5. 2020年9月10日 · And according to Morton, that could reduce the natural inward curve of your lumbar spine, which affects its shock-absorbing powers while you walk, sit or do any upright activity. Bad posture...

  6. 2024年1月24日 · You'll also love the shock-absorbing midsole inside these kicks, and the breathable mesh paneling throughout. Sizes: 5.5-11.5 Colors: Midnight Blue/Black, Black/White, Black/Black,...

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