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- the ability or power to make decisions for yourself, especially the power of a nation to decide how it will be governed
dictionary.cambridge.org/dictionary/english/self-determination
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自我決定論 （英語： Self-determination theory ，簡稱SDT）是一個有關於人類 個性 與 動機 的理論，考量到個人與生俱來的天賦資質與心理需求。 主旨在探討人發自內心的 動機 ，排除外在誘因與影響，其中又把重點聚焦在個人激發與自我決定 [1] 。 在1970年代，自我決定論的研究著重在探討 內在動機 與 外在動機 ，並嘗試了解內在動機影響 人類 行為的途徑。 [2] 但一直到1980年代中期這個理論才獲得穩固的研究依據與支持，而直到2000年代學者才套用自我決定論到不同領域，例如 社會心理學 、 正向心理學 。
SELF-DETERMINATION翻譯：（尤指國家治理方式的）自決，自主。了解更多。
SELF-DETERMINATION definition: 1. the ability or power to make decisions for yourself, especially the power of a nation to decide…. Learn more.
2024年1月13日 · 自我决定论 （英语： Self-determination theory ，简称SDT）是一个有关于人类 个性 与 动机 的理论，考量到个人与生俱来的天赋资质与心理需求。 主旨在探讨人发自内心的 动机 ，排除外在诱因与影响，其中又把重点聚焦在个人激发与自我决定 [1] 。 在1970年代，自我决定论的研究着重在探讨 内在动机 与 外在动机 ，并尝试了解内在动机影响 人类 行为的途径。 [2] 但一直到1980年代中期这个理论才获得稳固的研究依据与支持，而直到2000年代学者才套用自我决定论到不同领域，例如 社会心理学 、 正向心理学 。
Self-determination theory is a widely recognized framework for understanding motivation and the impact that different types of motivation can have on different aspects of well-being. Read on to learn the fundamental principles of self-determination theory and how to live a more self-determined life. .
- What Is Self-Determination?
- Basic Needs
- How to Improve Self-Determination
- References
The term self-determination was first introduced by Deci and Ryan in their 1985 book Self-Determination and Intrinsic Motivation in Human Behavior. Self-determination is a macro theory of human motivation and personality. It is a theory that deals with two huge factors: people’s inherent growth tendencies and the innate psychological needs of these...
Competence
Competence is a term utilized to describe someone who has sufficient qualities to perform a given task or to describe the state of having sufficient intellect, judgment, skill, and/or strength. When an individual feels competent, they feel able to interact effectively within their environment, and they have the skills needed for success to ensure that their goals are achieved. A competent person feels a sense of mastery over their environment. If tasks are too challenging or a person receives...
Relatedness
Relatedness is the ability to feel a sense of both attachment to other people and a sense of belonging amongst other people. Relatedness involves feelings of closeness and belonging to a social group. Without connections, self-determination is harder to achieve because the individual would lack access to both help and support. Feelings of relatedness are enhanced when individuals are respected and cared for by others, and are part of an inclusive environment. Alternatively, feelings of relate...
Autonomy
Autonomy is the ability to feel in control of one’s behavior and destiny, and involves self-initiation and self-regulation of one’s own behavior. Autonomy involves being able to make your own decisions and is associated with feelings of independence. Feelings of autonomy are enhanced when individuals are given choice and are able to govern their own behavior, and when other people acknowledge their feelings. Alternatively, the individual lacks autonomy if they feel controlled or threatened by...
People who practice self-determined behaviors have an internal locus of control, and this makes them feel that their behaviors will have an influence on outcomes. More importantly, it makes them understand that in order for other people to start believing in this individual’s abilities, the same individual must first believe in themselves. People w...
Deci, E. L. (1971). Effects of externally mediated rewards on intrinsic motivation. Journal of Personality and Social Psychology, 18,105–115. Deci, E. L., Koestner, R., & Ryan, R. M. (1999). A meta-analytic review of experiments examining the effects of extrinsic rewards on intrinsic motivation . Psychological Bulletin, 125(6), 627. Deci, E., & Rya...
2022年11月8日 · Being self-determined means that you feel in greater control, as opposed to being non-self-determined, which can leave you feeling that your life is controlled by others. It states that people are motivated to grow and change by three innate (and universal) psychological needs.
