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  1. 2023年3月23日 · Ashwagandha is an evergreen shrub that grows in Asia and Africa. It is commonly used for stress. There is little evidence for its use as an "adaptogen." Ashwagandha contains chemicals that might...

  2. 2023年11月5日 · Stuffy Ears & Sinusitis. Sinusitis, also known as a sinus infection, can cause symptoms such as facial pain, congestion, and headache. Learn about the causes, duration, and treatment options...

  3. 2022年1月4日 · Schisandra (Schisandra chinensis) is a plant native to northern China. The fruit is eaten as food and also used to make medicine. Schisandra is considered an adaptogen. Adaptogens are a class of...

  4. 2024年3月14日 · Vinpocetine is a man-made chemical similar to a substance found in the periwinkle plant (Vinca minor). In Europe, it's sold as a drug called Cavinton. Vinpocetine might increase blood flow to the...

  5. Wild yam is a plant that has been promoted as natural DHEA because it contains diosgenin, which can be used in the lab to create estrogen and DHEA. There are over 600 species of wild yams. About 12...

  6. Panax ginseng is a plant that grows in Korea, China, and Siberia. It's considered an adaptogen, which are natural substances that are believed to stimulate the body's resistance to stressors. Panax...

  7. 2023年3月23日 · Saw palmetto (Serenoa repens) is a tree that grows up to 10 feet tall with thorn-shaped leaves arranged like a fan. Its ripe fruit is used to make medicine. Saw palmetto seems to lower the...

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