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  1. 2022年7月1日 · Turmeric is a common spice that comes from the root of Curcuma longa. It contains a chemical called curcumin, which might reduce swelling. Turmeric has a warm, bitter taste and is frequently...

  2. 2022年11月29日 · A one teaspoon serving of Ceylon cinnamon contains: Calories: 6. Protein: Less than 1 gram. Fat: Less than 1 gram. Carbohydrates: 2 grams. Fiber: 1 gram. Sugar: Less than 1 gram. Things to Watch ...

  3. 2022年11月29日 · Many people with gout seek out low-purine alcoholic beverages like spirits. Beer is especially high in purines and has been found to increase uric acid levels when consumed regularly. 3. Seafood ...

  4. 2023年7月3日 · 1 gram of protein. 6 grams of carbohydrates. 2 grams of fiber. Find out what nutrients are in maca and learn how maca can improve male and female sexual function and overall health.

  5. 2022年11月29日 · GABA, also known as gamma-aminobutyric acid, is a natural chemical produced by the brain. It is a valuable anti-anxiety neurotransmitter. When we experience stress, the adrenal glands are triggered...

  6. 6 天前 · Here's a closer look at some of them: Magnesium side effects. Magnesium supplements can cause nausea, cramps, and diarrhea. Magnesium supplements often cause softening of stool. Magnesium ...

  7. 2024年2月13日 · L- arginine is an amino acid naturally found in red meat, poultry, fish, and dairy. It is necessary for making proteins and is commonly used for circulation. L-arginine is converted in the body...

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