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1. www.webmd.com › diet › featuresVitamin C Benefits, Sources, Supplements, & More - WebMD

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   2024年1月9日 · Vitamin C is one of the safest and most effective nutrients. Though it may not be the cure for the common cold, the benefits of vitamin C may include protection against immune system...

2. www.webmd.com › diet › foods-high-in-vitamin-cFoods High in Vitamin C and Why You Need It - WebMD

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   2023年11月17日 · Cantaloupe. Cantaloupe is a rich source of vitamin C, with 202.6 milligrams of the vitamin in a medium-sized melon, and 25.3 milligrams in one slice. Citrus fruits. Raw citrus fruits are very high ...

3. www.webmd.com › women › essential-vitamins-for-women-at-every-ageVitamins Women Need: Supplements, Vitamin C, Vitamin D, ...

   www.webmd.com › women › essential-vitamins-for-women-at-every-age

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   2023年4月23日 · Your body changes it to vitamin A, a nutrient that helps eyesight, soft tissue, and skin. You'll find it in apricots, cantaloupe, carrots, guava, kale, papaya, peaches, pumpkins, red peppers ...

4. www.webmd.com › drugs › 2Vitron-C - Uses, Side Effects, and More - WebMD

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   Uses. This medication is an iron supplement used to treat or prevent low blood levels of iron (such as those caused by anemia or during pregnancy). Ascorbic acid ( vitamin C) improves the...

5. www.webmd.com › interaction-checkerDrug Interaction Checker - Find Interactions Between Medications

   www.webmd.com › interaction-checker

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   2024年1月23日 · Use WebMD’s Drug Interaction Checker tool to find and identify potentially harmful and unsafe combinations of prescription medications by entering two or more drugs in question.

6. www.webmd.com › diet › health-benefits-beta-caroteneBeta Carotene: Health Benefits, Safety Information, Dosage, ...

   www.webmd.com › diet › health-benefits-beta-carotene

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   2022年9月14日 · There is no recommended dietary allowance of beta-carotene. The recommended dietary allowance for vitamin A varies according to gender and life stage: Ages 1–3: 1,000 IU. Ages 4–8: 1,335 IU ...

7. www.webmd.com › diet › health-benefits-curcuminCurcumin: Health Benefits, Safety Information, Dosage, and ...

   www.webmd.com › diet › health-benefits-curcumin

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   2022年9月19日 · Research has shown curcumin may be beneficial for your kidneys. Specifically, curcumin may help in healing acute kidney injuries and increasing antioxidants. Hay Fever Relief. Hay fever or other ...